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Coffee, Caffeine & Health

Independent research by scientists worldwide continues to link coffee to significant (and surprising) healthful properties.Coffee has a naturally complex botanical profile, with at least 1,000 natural compounds in the bean eated in the roasting process.Scientists have linked a number of them, including some strong antioxidants, with a host of physiological benefits. Research has shown that moderate coffee consumption (or 3-5 cups daily) may be associated with many positive effects, including:

  1. 1.Liver disease prevention
  2. 2.Improved cognitive function in older adults
  3. 3.Sharper memory
  4. 4.Increased athletic endurance
  5. 5.Reduced risk of type 2 diabetes
  6. 6.Longevity
Due to the increasing scientific evidence, coffee has earned a new and improved reputation.